When you hear the term Average Handle Time (AHT), what comes to mind? Simply put, it's the total time an agent spends on a customer interaction, from the second it starts until all the follow-up work is completely finished.
Think of it as a key performance indicator that measures both your team's efficiency and how much time your customer has to invest to get a resolution.

Imagine a pit stop in a Formula 1 race. A successful stop isn't just about how fast the tires are changed. It’s the entire sequence—from the car entering the pit lane to the moment it speeds back onto the track.
AHT works the same way. It gives you a complete picture of the agent's interaction lifecycle, not just the time they spent talking on the phone.
Because of this holistic view, AHT has become one of the most important metrics in any contact center. Right now, the global call center average handle time sits at around 6 minutes and 10 seconds. This benchmark includes every piece of the puzzle: the initial chat, any time spent on hold, and the administrative tasks that follow. You can find more up-to-date figures in these 2025 AHT benchmarks at sobot.io.
To really get a handle on AHT (pun intended), you need to break it down. It’s not one solid block of time but the sum of three distinct activities.
To truly understand what's driving your AHT numbers, you have to look at its building blocks. Each piece tells a different story about your team's performance and where potential bottlenecks are hiding.
Let's break down the three elements that make up the total handle time.
By measuring these three components together, Average Handle Time provides a complete picture of the resources needed to resolve a customer's issue.
It shifts the focus from just "how fast are our agents talking?" to "how efficiently are we solving problems from start to finish?"
When you see AHT through this lens, its real value becomes clear. A high AHT doesn't automatically mean your agents are slow. It could point to complex customer issues, a need for better training, or clunky internal systems that drag out after-call work.
On the flip side, an extremely low AHT might look good at first, but it could be a red flag that agents are rushing through calls, leaving issues unresolved and leading to frustrating repeat contacts for the customer. Think of AHT as a powerful diagnostic tool—it helps you pinpoint exactly where you can improve your entire support process, which ultimately impacts everything from staffing levels to customer loyalty.
Figuring out your team's Average Handle Time isn't as intimidating as it sounds. At its heart, it's a simple average. You're just adding up the time spent on every piece of a customer interaction and dividing it by the number of interactions you had.
The formula itself breaks down a call into its three key parts. You’ve got the actual conversation, any time the customer was on hold, and the wrap-up work the agent does after hanging up.
(Total Talk Time + Total Hold Time + Total After-Call Work) / Total Number of Calls = Average Handle Time
This calculation rolls everything into a single, powerful number that tells you how long a complete customer interaction takes, from start to finish. Just make sure all your times are in the same unit—seconds or minutes—to keep the math straight.
Let's walk through a real-world example to see how this plays out. Say you’re managing a small team of three agents and want to figure out their AHT for yesterday's shift.
You pull the data from your contact center software and find these totals for the day:
Now, you just need to plug these numbers into our trusty formula.
Boom. Your team's Average Handle Time for the day is 52.5 minutes. This isn't just a random statistic; it's a solid baseline you can use to start digging deeper into your team's performance.
While it's good to know how the calculation works, you'll rarely have to break out the calculator yourself. The good news is that modern software does all the heavy lifting for you.
Platforms like My AI Front Desk are built to track every second of talk time, hold time, and after-call work automatically. This data flows directly into easy-to-read dashboards, giving you a real-time pulse on your AHT without any manual effort. This automation not only frees up your time but also gets rid of the risk of human error, giving you precise metrics you can actually rely on.
So, you've calculated your call center average handle time. Now what? The big question on every manager's mind is, "Is my number any good?"
The short answer is: it depends. A "good" AHT is a lot like a good lap time in a race. A three-minute pit stop is a complete disaster in Formula 1, but it might be a world record for an 18-wheeler. The context is everything.
In the same way, an AHT that’s fantastic for a retail business could be a red flag for poor service in a complex tech support setting. The trick is to stop chasing some universal "perfect" number and start looking at benchmarks that make sense for your industry. This is the only way to set realistic goals and know if your team is truly being efficient.
This infographic breaks down the core components that go into the AHT calculation we've been talking about.

As you can see, AHT isn’t just about the time spent talking. It’s the whole picture—talk time, hold time, and all the after-call work combined.
The biggest reason for the huge swings in AHT benchmarks comes down to one thing: call complexity.
Think about it. A customer calling an online store to ask about their order status is a quick, straightforward interaction. But a caller needing help with a complicated software bug? That's going to require in-depth troubleshooting and, naturally, a lot more time.
Let's look at how these benchmarks stack up across different sectors. Understanding these nuances will help you figure out exactly where your own AHT fits in.
To give you a clearer picture, we've put together a table comparing typical AHTs across different sectors. This should help you set more realistic performance targets for your own team.
As the table shows, a longer AHT isn't automatically a bad thing. It often just reflects the nature of the customer's problem and the industry's requirements.
An AHT of nine minutes might look alarming to a retail manager, but for a tech support supervisor, it could be a sign of thorough, effective problem-solving that boosts first-call resolution.
Knowing your industry's standards helps you avoid a classic management mistake: chasing an arbitrarily low AHT at all costs.
Forcing a technical support team to hit a retail-level AHT of four minutes would be a recipe for disaster. You'd get rushed agents, half-solved problems, and a wave of frustrated customers calling back again and again.
Instead, use these benchmarks as your starting line. If your financial services center has an AHT of 12 minutes while the industry average hovers around five, that’s a clear signal to dig into your processes, tech stack, or agent training.
On the flip side, if you’re already in line with your industry’s average, you can shift your focus from drastic cuts to gradual optimization. The goal is to be efficient without ever sacrificing the quality of the conversation.

A high call center average handle time is almost never a problem in itself. Think of it more like a fever—it's a symptom that tells you something deeper is wrong with your operations. Just telling your team to "be faster" is like trying to treat the fever without finding the infection. To really bring that number down, you need to play detective and figure out what’s causing the delays in the first place.
Most of the time, the culprits can be traced back to four key areas. By digging into each one, you can stop just tracking a number and start actively solving the problems that are inflating it. This is your practical toolkit for finding the specific bottlenecks costing you time and money.
Your agents are on the front line, so their performance and preparation have the most direct impact on AHT. When agents feel confident and have the right tools, they fly through issues. But when there are gaps in their knowledge or skills, it creates friction that stretches out every single conversation.
Here are some common agent-related drivers:
Picture this: an agent isn't totally clear on the new refund policy. They put a customer on hold for five minutes just to get a thumbs-up from a supervisor. That one knowledge gap just blew up the hold time and the overall AHT.
Let's be real: not all calls are created equal. The complexity of the customer's problem—and even their mood—can throw your handle time for a loop. While you can't control these variables, you absolutely have to account for them when you look at your AHT data.
Customer-driven factors often include:
And the pressure is on. Customer patience is thinner than ever, and long calls can torpedo your satisfaction scores. Over 60% of customers will hang up after being on hold for two minutes or less, with many hitting their breaking point at that same two-minute mark before just giving up. You can find more insights on this in a call center statistics report from CMSWire.
A longer AHT isn't always a bad thing, especially if it means resolving a complex issue on the first try. The trick is to know the difference between time spent solving tough problems and time wasted due to internal failures.
Even your best agent will get bogged down by clunky, slow, or disconnected systems. When your tech doesn't play nice, agents are forced into manual workarounds that absolutely kill efficiency. Think of your tech stack as the highway your agents drive on. If it's full of potholes, the journey is going to take a lot longer.
These tech bottlenecks are frustratingly common:
Imagine an agent trying to process a simple return. They open the order system, then toggle to the CRM to log the call, then open a third platform to generate a shipping label. That constant app-switching can easily double their after-call work time.
Finally, your own internal processes can either be a superhighway to efficiency or a maze of obstacles. Confusing, overly complicated, or poorly designed procedures force agents to take the scenic route, adding pointless steps to every interaction.
These operational snags usually look something like this:
By breaking down your AHT into these four areas, you can start a targeted investigation. Is your handle time high because agents need more training? Or is it because your CRM takes ten seconds to load a customer profile? Pinpointing the real source of the problem is the first and most important step toward making a real improvement.

Once you've figured out what’s pushing your call center average handle time up, it’s time to take targeted action. Just telling your team to "be faster" is a one-way ticket to burnout and sloppy service. The real win comes from clearing the obstacles that are slowing them down, giving them the tools to solve problems more effectively.
Think of it like clearing a messy workbench. When tools are scattered everywhere and parts are missing, every single task takes longer. But if you organize the space and provide the right equipment, the whole process naturally gets faster without sacrificing quality. These strategies are designed to do exactly that for your call center.
One of the biggest drags on handle time is the frantic search for information. When an agent has to put a customer on hold to dig through old documents or ask a coworker for help, the clock just keeps ticking. The solution? A centralized, easily searchable internal knowledge base.
This isn't just some digital folder stuffed with PDFs. A modern knowledge base acts like a private search engine for your company’s brain, giving agents immediate access to product specs, policy details, and troubleshooting guides. This instant access slashes hold times and lets agents answer questions with real confidence.
Repetitive, manual tasks are the silent killers of efficiency, especially when it comes to after-call work. Your agents shouldn't be wasting precious minutes copying and pasting call notes into three different systems or manually typing out follow-up emails. This is where automation becomes your secret weapon for lowering handle time.
By automating those routine jobs, you free up your agents to focus on what they do best: helping customers. This not only shrinks after-call work but also cuts down on the risk of human error.
Here are a few high-impact places to start:
To take it a step further, you can explore real-world business process automation examples and see how they can be adapted to fit your call center's unique needs.
Solid training is the bedrock of a low AHT. Agents who feel confident in their knowledge and comfortable with their tools are naturally faster and smoother on calls. But let's be honest, traditional classroom-style training often doesn't cut it.
Simulation-based learning is a much more powerful approach. By creating realistic scenarios that mimic tricky customer issues or complex system navigation, you let agents practice in a totally risk-free environment. They can learn how to de-escalate a frustrated caller or find a niche feature in your software without the pressure of a live customer. This hands-on experience builds muscle memory and confidence that translates directly to shorter, more successful calls.
A well-trained agent doesn't just know the answer; they know how to find it quickly and deliver it clearly. This combination of knowledge and process efficiency is the key to balancing a low AHT with high customer satisfaction.
The next frontier in AHT optimization is giving agents real-time support powered by AI. Tools like AI-powered agent assistants act as a co-pilot for your team, listening to conversations and serving up instant help.
Imagine an agent is on a call with a customer asking about a rare error code. Instead of fumbling around or putting the customer on hold, the AI assistant instantly pulls the right troubleshooting guide from the knowledge base and puts it right on the agent's screen.
This technology can also provide:
By putting these proven strategies into play, you can systematically lower your call center average handle time without ever sacrificing the quality of your customer service. The focus shifts from pressuring agents to work faster to empowering them to work smarter.
Chasing a lower call center average handle time is a common goal, but it's a path filled with traps. When managers get laser-focused on just trimming seconds off the clock, they often create bigger problems that hurt both their team and their customers.
A rushed approach almost always backfires. It leads to issues that take far more time and energy to fix than was ever "saved" in the first place. The biggest mistake is turning AHT into the only metric that matters.
The most dangerous pitfall is pushing for speed above all else. When agents feel pressured to wrap up calls as quickly as possible, they often resort to incomplete answers or quick, surface-level fixes.
Sure, the AHT numbers might look good for a moment, but it’s a short-term win with some serious long-term consequences. A rushed interaction is a recipe for unresolved issues, forcing the customer—now feeling unheard and still confused—to call back.
This cycle of repeat calls completely demolishes any time saved on that first interaction. In fact, studies show that a single unresolved issue can lead to 2-3 additional contacts, multiplying the cost and effort for what should have been a simple one-and-done resolution.
This doesn't just inflate your costs; it creates a deeply frustrating experience that slowly erodes customer trust and loyalty.
After-call work (ACW) is often seen as an easy target for cutting down AHT. It's tempting for managers to discourage agents from spending "too much time" logging notes or updating the CRM. This is a critical error that sacrifices future efficiency for a tiny bit of immediate time savings.
Think of it this way: thorough ACW sets the stage for a smooth next interaction. Without detailed notes, the next agent who speaks with that customer is flying completely blind. They're forced to make the customer repeat their entire story, a process that is both inefficient and incredibly irritating for the caller.
Here’s why skimping on ACW is such a bad idea:
Finally, setting arbitrary or unrealistic AHT targets is a surefire way to crush agent morale and cause burnout. Comparing a complex technical support team to a straightforward retail order-taking team is just setting everyone up for failure.
As we've seen, industry benchmarks vary widely for a reason—the complexity of the call dictates the handle time.
When goals are disconnected from the reality of the work, even your best agents can feel like they're failing. This constant pressure can lead them to cut corners, feel disengaged, or even look for a job elsewhere. Instead of blindly chasing a number, the focus should be on building smart, efficient processes that naturally lead to an optimal—not just a low—call center average handle time.
Even after you get the hang of Average Handle Time, a few questions always seem to pop up. Let's clear up some of the most common ones so you can really master this metric.
Not at all. While a low AHT looks great on a report and often points to efficiency, chasing the lowest number possible can backfire.
If your agents are rushing through calls just to hit a target, they might leave problems half-solved. This leads to frustrated customers who have to call back, which defeats the whole purpose. The real goal is to find that sweet spot—a balance between speed, service quality, and first-call resolution.
Think of AHT and First Call Resolution (FCR) as two sides of the same coin; you should always look at them together.
If you see an incredibly low AHT but your FCR rate is in the gutter, that’s a red flag. It’s a strong sign that agents aren’t spending enough time to actually resolve the customer's issue on the first try.
The ideal scenario is a balanced call center average handle time that supports a high FCR. This shows your team is not just fast, but also effective. They’re getting the job done right the first time.
Modern Contact Center as a Service (CCaaS) platforms are your command center here, offering built-in AHT tracking and analytics right out of the box.
Beyond that, a few other tools can make a huge difference:
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